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Certified Personal Trainer that likes helping people get as active as they possibly can be. Over 15 years experience in the fitness industry. Specializes Adult entertainment Saguenay core and circuit training and working with older adults.
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What are the best days to train? What are the best times to train?
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Late afternoon pm. Anything else the Personal Trainer should know?
Firming and toning. It doesn''t matter.
Several times a week. Other Shift worker my schedule is flexible. France Germany United Kingdom.
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